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portada 21-Day Log Book for Achieving Wellness Goals: NCWC's Nutrition 101 Series (in English)
Type
Physical Book
Language
English
Pages
100
Format
Paperback
Dimensions
22.9 x 15.2 x 0.5 cm
Weight
0.15 kg.
ISBN13
9780578909202

21-Day Log Book for Achieving Wellness Goals: NCWC's Nutrition 101 Series (in English)

A. Sehatti (Author) · Ncwc/Amend-Health Press · Paperback

21-Day Log Book for Achieving Wellness Goals: NCWC's Nutrition 101 Series (in English) - Sehatti, A.

Physical Book

$ 12.62

$ 14.99

You save: $ 2.37

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  • Condition: New
It will be shipped from our warehouse between Monday, May 27 and Tuesday, May 28.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "21-Day Log Book for Achieving Wellness Goals: NCWC's Nutrition 101 Series (in English)"

21-DAY LOG BOOK FOR ACHIEVING WELLNESS GOALS provides you with a tool to easily record your daily food intake, physical activity, and behavior for twenty-one days. Tracking this information for three weeks at a time will help you stick to your plans; become aware of your eating, behavior, and activity patterns; and, reach lasting lifestyle changes.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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