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300 Squats a Day 30 Day Challenge: Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body (in English)
Cody Smith
(Author)
·
Nelaco Press
· Paperback
300 Squats a Day 30 Day Challenge: Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body (in English) - Smith, Cody
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Synopsis "300 Squats a Day 30 Day Challenge: Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body (in English)"
You've lost your workout motivation. You've hit a plateau. Or maybe you're just looking for your next challenge. The 300 squats a day 30-day challenge has what you're looking for. Whether you can currently manage 5 squats or over 50, there is a place for you in this program.What you can expect: the program to be tough but manageableto stack on muscle in your glutes, quads, and hamstringsbust through any plateau to hit your squat maxenhance your overall athletic abilityto see progress in other areas of your physical physique/abilityyour maximum consecutive squat rep count to increase significantlya program to meet you exactly where you are with your current squat maxworkouts that can be completed anywhere including in your homeneeding zero equipment: just your body, grit, and determinationto feel transformed after just 30 daysThe 300 squats a day challenge is here to take your fitness to the next level if you're willing to accept the challenge. Don't wait to challenge yourself. Don't wait to feel ready. Start today and become ready. Your new you is just 30 days away. Accept the challenge. Buy Your Copy Now.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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