Share
7 Ways to Relieve Stress and Anxiety: How to Control Lip Biting, Squinting and Motor Tics (in English)
Elizabeth M. Bonomo
(Author)
·
Createspace Independent Publishing Platform
· Paperback
7 Ways to Relieve Stress and Anxiety: How to Control Lip Biting, Squinting and Motor Tics (in English) - Bonomo, Elizabeth M.
$ 7.99
$ 9.99
You save: $ 2.00
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Monday, June 17 and
Tuesday, June 18.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "7 Ways to Relieve Stress and Anxiety: How to Control Lip Biting, Squinting and Motor Tics (in English)"
A long time ago when I was a little girl I had a habit of licking and biting my lips. This habit continued through my life and eventually morphed into many different tics and facial contortions causing social anxiety to the point of not wanting to leave my home. After consulting a doctor, who told me that I have a mild form of Tourette Syndrome, I proceeded to research ways to help myself with this uncomfortable and embarrassing neurological disorder. The outcome was a number of facial injections through the year and a daily routine of relaxation practices, breathing, diet, vitamins and exercise. These practices will help people with tics such as nail biting, lip biting, squinting, facial contortions and even some vocal tics such as throat clearing and verbal sounds. Because I have been through this first hand I can truly say that I am living a much happier and healthier life with stress and anxiety under control and a feeling of peace and wellbeing.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
