Share
A Calm Brain: How to Relax Into a Stress-Free, High-Powered Life (in English)
Gayatri Devi (Author)
·
Plume
· Paperback
A Calm Brain: How to Relax Into a Stress-Free, High-Powered Life (in English) - Gayatri Devi
$ 16.80
$ 24.00
You save: $ 7.20
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Wednesday, May 29 and
Thursday, May 30.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "A Calm Brain: How to Relax Into a Stress-Free, High-Powered Life (in English)"
In a world filled with too many choices, oppressive technology, and relentlessly overbooked schedules—how do we achieve the calm we so desperately need? Our ancestors used the fight-or-flight mechanism to protect themselves from predators. Today, we use it to fend off daily crises. The result is chronic stress and a learned inability to be calm which, in turn, makes it impossible for us to perform at our peak.Now, Dr. Gayatri Devi shows how we can cultivate empowering, enduring calm by tapping into our body’s vagus nerve—and utilize our hardwired, natural relaxation system. If you are suffering from migraines, neck pain, gastrointestinal upsets, sleeps deprivation—or are just trying to work through life’s difficulties—Dr. Devi shows that you don’t need more drugs, you need A Calm Brain. “For anyone who wants to take charge of the 21st century while remaining calm, focused, and productive—this is the book for you.”—Henry S. Lodge, New York Times bestselling author of Younger Next Year
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
