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portada A Chair for Yoga: A Complete Guide to Iyengar Yoga Practice With a Chair (in English)
Type
Physical Book
Author
Publisher
Year
2014
Language
English
Pages
178
Format
Paperback
Dimensions
27.9 x 21.6 x 1.0 cm
Weight
0.43 kg.
ISBN13
9781495296857
Edition No.
2
Categories

A Chair for Yoga: A Complete Guide to Iyengar Yoga Practice With a Chair (in English)

Eyal Shifroni (Author) · Createspace Independent Publishing Platform · Paperback

A Chair for Yoga: A Complete Guide to Iyengar Yoga Practice With a Chair (in English) - Shifroni, Eyal

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Synopsis "A Chair for Yoga: A Complete Guide to Iyengar Yoga Practice With a Chair (in English)"

This practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair.- Beginning practitioners will learn how to do the poses with less effort and better alignment.- Intermediate practitioners will learn to extend the range and duration of the poses safely- Advanced practitioners will deepen and develop their practice of advanced poses- Teachers will gain useful and enjoyable ideas to enrich their classes.

Customers reviews

Claudio ValenciaTuesday, July 23, 2019
Verified Purchase

La entrega fue rápida y el libro llegó en buenas condiciones, tapa blanda y hojas en blanco y negro.

00
Macarena MuruaMonday, August 30, 2021
Verified Purchase

Muy bueno

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