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portada A Practical Guide to Well-Being: Live Well & Stress-Free (Practical Guides) (in English)
Type
Physical Book
Publisher
Year
2018
Language
English
Pages
224
Format
Paperback
ISBN13
9781785783791

A Practical Guide to Well-Being: Live Well & Stress-Free (Practical Guides) (in English)

Patricia Furness-Smith (Author) · Icon Books · Paperback

A Practical Guide to Well-Being: Live Well & Stress-Free (Practical Guides) (in English) - Patricia Furness-Smith

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Synopsis "A Practical Guide to Well-Being: Live Well & Stress-Free (Practical Guides) (in English)"

Learn to use the latest techniques to achieve a healthy state of mind and body. Become more energized by adopting quality sleep patterns, optimize mental and physical health by harnessing your natural ability to heal, achieve calm by learning to manage your stress levels and discover happiness and fulfillment by investing in yourself and others. A Practical Guide to Well-BeingA is full of expert, practical advice which teaches you to live well and stress-free.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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