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portada A Radical Guide for Women With Adhd: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and get the Sleep you Need [Standard Large Print 16 pt Edition] (in English)
Type
Physical Book
Author
Publisher
Year
2020
Language
Inglés
Pages
412
Format
Paperback
Dimensions
23.4 x 15.6 x 2.6 cm
Weight
0.52 kg.
ISBN13
9780369373168
Categories

A Radical Guide for Women With Adhd: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and get the Sleep you Need [Standard Large Print 16 pt Edition] (in English)

Sari Solden (Author) · Michelle Frank (Author) · ReadHowYouWant · Paperback

A Radical Guide for Women With Adhd: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and get the Sleep you Need [Standard Large Print 16 pt Edition] (in English) - Solden, Sari ; Frank, Michelle

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Synopsis "A Radical Guide for Women With Adhd: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and get the Sleep you Need [Standard Large Print 16 pt Edition] (in English)"

Women with attention deficit/hyperactivity disorder (ADHD) often feel misunderstood and experience a sense of alienation because of their differences. This radical guide empowers readers to challenge the cultural stigma and deeply internalized shame of being a woman living with an invisible disorder. With this groundbreaking book, readers will discover their individual strengths as they build self-esteem, celebrate their neurodiversity, learn to communicate with boldness and clarity, form sustainable relationships, identify their core values, and move toward a more meaningful life.

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The book is written in English.

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The binding of this edition is Paperback.

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