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A-Z of Self-Care for Kids (in English)
Alexandra Barnett
(Author)
·
Cherish Editions
· Hardcover
A-Z of Self-Care for Kids (in English) - Barnett, Alexandra
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Synopsis "A-Z of Self-Care for Kids (in English)"
"Self-care is about being as kind to yourself as you would be to others..." Becoming a mum made psychologist Dr Alex Barnett realize something: the self-care skills she was teaching her clients to help them thrive in their day-to-day lives could easily be taught and modeled by parents. And by making such skills part of everyday learning, their children could help themselves through tough times - and treat themselves with a kindness that would stay with them for years to come. The A-Z of Self-Care for Kids teaches this important practice to children and the grown-ups in their lives by suggesting one soothing activity for every letter of the alphabet. At the end of the book, you can draw up a self-care plan and start on your journey of feeling better, together.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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