Name: Atomic Habits (CD/Audiolibro) (in English)
Price: 12.78 USD
Availability: InStock
Rating: 3 (1 reviews)
Author: Clear, James ; Clear, James
ISBN: 9780593207093

portada Atomic Habits (CD/Audiolibro) (in English)

Type

Physical Book

Author

James Clear

Read by

James Clear

Publisher

Penguin Audiobooks

Year

2019

Language

English

Pages

Format

Audio CD

Dimensions

15.0 x 13.0 x 2.8 cm

Weight

0.14 kg.

ISBN

9780593207093

ISBN13

9780593207093

Synopsis "Atomic Habits (CD/Audiolibro) (in English)"

The #1 New York Times bestseller. Over 10 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy);overcome a lack of motivation and willpower;design your environment to make success easier;get back on track when you fall off course;...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

James Clear

(Author, Read by)

View Author's Page

El autor James Clear, nacido y criado en Hamilton, Ohio, es un empresario cuyo trabajo se centra en formar a la gente para que adquiera hábitos de larga duración, conocimiento que queda reflejado en su libro de autoayuda Hábitos atómicos.

Es especialista en formación de hábitos de larga duración. Su web, JamesClear.com, recibe dos millones de visitas mensuales, y su curso online Habits Academy es seguido por miles de estudiantes. En estos espacios, desglosa el arte y la ciencia de la formación de hábitos
hasta su estado más elemental y demuestra que cualquier meta está a tu alcance, siempre y cuando empieces desde lo más simple.
Es conferencista en universidades de todo el mundo, orador habitual de Fortune 500 y consultor de la NFL, NBA y MLB.
Colabora regularmente en medios como Time, Entrepreneur, Business Insider y Lifehacker. Ha aparecido en programas de televisión de la CBS como This Morning. En YouTube está disponible su inspiradora charla The Surprising Power of Small Habits, de la SNAPS Leadership Conference.

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Customers reviews

Andrea G Flores VSunday, May 22, 2022
Verified Purchase
" La descripción de este producto es engañosa. Dice ser formato en libro físico y también audiolibro. Este producto es un AUDIO LIBRO en Inglés. En general, no era lo que esperaba pero llegó en buenas condiciones y muy rápido. "
72

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