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Be Kind: Includes a 52-Card Deck and Guidebook (in English)
Anna Black (Author)
·
Cico Books
· Paperback
Be Kind: Includes a 52-Card Deck and Guidebook (in English) - Anna Black
$ 28.21
$ 47.02
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Origin: United Kingdom
(Import costs included in the price)
It will be shipped from our warehouse between
Tuesday, June 25 and
Friday, July 05.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Be Kind: Includes a 52-Card Deck and Guidebook (in English)"
A 52-card and book boxed set to explore ways to be kind, both to others and to ourselves. Mindfulness teacher Anna Black believes we can create new ways of thinking and behaving to cultivate a kinder attitude to ourselves and others. The 52 cards in this kit include ideas for acts of kindness towards others as well as suggestions for developing self-kindness. The accompanying guidebook explains the benefits of being kind, from greater happiness and fulfilment to improved relationships, as well as shows how adopting a mindful attitude to life can help us be kinder. When we uncover what kindness actually means to us physically, mentally and emotionally, we can begin to let go of self-criticism, blame and judgement and become warmer, more compassionate and more generous. As we discover these traits and cultivate kindness, there is a wonderful ripple effect throughout our life, especially in our relationships with others and our day-to-day experiences.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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