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portada Brain Coach: Train, Regain and Maintain Your Mental Agility in 40 Days (in English)
Type
Physical Book
Year
2019
Language
English
Pages
192
Format
Paperback
ISBN13
9781789290196

Brain Coach: Train, Regain and Maintain Your Mental Agility in 40 Days (in English)

Gareth Moore (Author) · · Paperback

Brain Coach: Train, Regain and Maintain Your Mental Agility in 40 Days (in English) - Gareth Moore

Physical Book

$ 18.24

$ 30.40

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  • Condition: New
Origin: United Kingdom (Import costs included in the price)
It will be shipped from our warehouse between Friday, June 07 and Tuesday, June 18.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "Brain Coach: Train, Regain and Maintain Your Mental Agility in 40 Days (in English)"

Although we all know that the adage 'we only use ten per cent of our brain' is a myth, the truth is that the brain has to cope with so much information from so many sources, it's no wonder that at stressful times we can feel mental fatigue and anxiety. In The Brain Coach, Dr Gareth Moore has developed a programme of exercises, techniques and tips that will help you overcome mental strain, increase your brain function and train your brain. Containing exercises and tests that target specific issues as well as general puzzles that will make sure your brain gets an 'all brain' workout every day over the specially devised 40-day programme, you will learn how to optimize the performance of your brain, how 'downtime' for your brain can enhance your mental powers, how to spark your creativity, improve your vocabulary for clearer thinking, deal with unhelpful brain responses - and much more besides.Train your brain and regain your mental agility using the timed and focused exercises in The Brain Coach - and you will see a difference in just 40 days.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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