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brainfit,10 minutes a day for a sharper mind and memory (in English)
Corinne Gediman
(Author)
·
Francis Michael Crinella
(Introduction by)
·
Thomas Nelson
· Paperback
brainfit,10 minutes a day for a sharper mind and memory (in English) - Gediman, Corinne ; Crinella, Francis Michael
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Synopsis "brainfit,10 minutes a day for a sharper mind and memory (in English)"
Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include: Weekly Exercise Planners for your daily routineExercises more like games or brain teasers to achieve maximum resultsTips, suggestions, and creative alternatives to your daily routine
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The book is written in English.
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The binding of this edition is Paperback.
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