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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury (in English)
Jim Johnson
(Author)
·
Gatekeeper Press
· Paperback
Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury (in English) - Johnson, Jim
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Synopsis "Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury (in English)"
*kneel, squat, climb stairs, and run - with no pain! *get rid of knee stiffness *increase knee proprioception *make your knee flexible *keep your knee from getting hurt or injured *make your knee joint more stable*prevent the progression of knee arthritis *get rid of patellofemoral painCreated by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.4/5 stars after 110+ verified ratings - yes, it really works!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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