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portada Caffeine Blues: Wake up to the Hidden Dangers of America's #1 Drug (in English)
Type
Physical Book
Author
Publisher
Language
English
Pages
451
Format
Paperback
Dimensions
20.4 x 13.5 x 2.9 cm
Weight
0.38 kg.
ISBN
0446673919
ISBN13
9780446673914
Categories

Caffeine Blues: Wake up to the Hidden Dangers of America's #1 Drug (in English)

Stephen Cherniske (Author) · Grand Central Publishing · Paperback

Caffeine Blues: Wake up to the Hidden Dangers of America's #1 Drug (in English) - Cherniske, Stephen

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Synopsis "Caffeine Blues: Wake up to the Hidden Dangers of America's #1 Drug (in English)"

One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever.Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer. Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.

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The book is written in English.

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The binding of this edition is Paperback.

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