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portada calming your anxious mind,how mindfulness & compassion can free you from anxiety, fear, & panic
Type
Physical Book
Pages
227
Weight
1
ISBN
1572244879
ISBN13
9781572244870

calming your anxious mind,how mindfulness & compassion can free you from anxiety, fear, & panic

Jeffrey Brantley (Author) · new harbinger pubns inc · Physical Book

calming your anxious mind,how mindfulness & compassion can free you from anxiety, fear, & panic - jeffrey brantley

New Book

$ 28.72

$ 47.86

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  • Condition: New
Origin: United Kingdom (Import costs included in the price)
It will be shipped from our warehouse between Monday, June 10 and Wednesday, June 19.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "calming your anxious mind,how mindfulness & compassion can free you from anxiety, fear, & panic"

Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness meditation and feeling safe while facing fear, anxiety, and panic.

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