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portada Chemical Khichdi: How i Hacked my Mental Health (in English)
Type
Physical Book
Publisher
Year
2022
Language
English
Pages
288
Format
Paperback
Dimensions
19.6 x 12.4 x 1.5 cm
Weight
0.29 kg.
ISBN13
9780143454359

Chemical Khichdi: How i Hacked my Mental Health (in English)

Aparna Piramal Raje (Author) · Ebury Press · Paperback

Chemical Khichdi: How i Hacked my Mental Health (in English) - Raje, Aparna Piramal

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Synopsis "Chemical Khichdi: How i Hacked my Mental Health (in English)"

Aparna Piramal Raje's life looks successful. Hailing from a well-known business family, she is married, has two children, is a published author, a popular columnist with a leading daily and was the CEO of a leading furniture company. However, only a few close friends and family members were aware that she struggled with a serious mental illness--bipolar disorder--for two decades. Also known as manic depression, bipolar disorder is characterized by extreme shifts in moods and energy levels, leading to euphoric highs and damaging lows. Now, Aparna wants to tell the story of how she learnt to come to terms with her condition. Part memoir, part reportage and part self-help guide, Chemical Khichdiseeks to remove some of the stigma associated with a serious mental illness in an empathetic, accessible and candid way. Its 'seven therapies' present a hopeful and helpful pathway for all those with a mental health condition, their loved ones and their mental health practitioners, with the message that they can live with a vulnerability and thrive.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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