Share
Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More joy Into Your Everyday Life (in English)
Sophie Cliff
(Author)
·
Blue Star Press
· Hardcover
Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More joy Into Your Everyday Life (in English) - Cliff, Sophie
$ 13.97
$ 19.95
You save: $ 5.99
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Friday, May 31 and
Monday, June 03.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More joy Into Your Everyday Life (in English)"
Protect yourself from burnout and find the balance you've been craving in this self care book for women. Maybe you're feeling exhausted, both mentally and physically, from the last few years and all of the uncertainty and change that came with them. Maybe you're feeling overwhelmed and struggling to meet the constant demands on your time. Maybe you're finding it difficult to connect with the things that once added joy and meaning to your life. Or maybe you can't even remember what those things were. If you relate to one (or more!) of those statements, certified positive psychology practitioner Sophie Cliff is here to help. Choose Joy's research, insights, and exercises will help you: - Reduce stress and change how you react to it (because busy schedules will never go away)- Uncover what really matters to you, not what your family or society tells you should matter- Identify your core values and develop a new approach to achieving your goals- Boost your self-confidence and realize that you're worthy of all the joy you've been dreaming about Research tells us that joy has a whole host of health benefits and now using the tools in this book, you can start taking the necessary daily steps toward building a life that lights you up instead of drags you down. "Choose Joy is an empathetic and empowering resource for anyone struggling with burnout and self-limiting beliefs. The practical advice Sophie offers is something that we can all benefit from." - Mary Jelkovsky, bestselling author of The Gift of Self-Love
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
✓ Producto agregado correctamente al carro, Ir a Pagar.
