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Compassion's COMPASS: Strategies for Developing Insight, Kindness, and Empathy (in English)
Wilson C. Hurley
(Author)
·
Rowman & Littlefield Publishers
· Hardcover
Compassion's COMPASS: Strategies for Developing Insight, Kindness, and Empathy (in English) - Hurley, Wilson C. ; His Holiness the XIV Dalai Lama
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Synopsis "Compassion's COMPASS: Strategies for Developing Insight, Kindness, and Empathy (in English)"
Compassion's COMPASS: Strategies for Developing Kindness and Insight offers a systematic approach to developing compassionate insight that has been adapted from Tibetan mind training strategies, secularized for modern audiences, and supplemented with relevant research, anecdotes, and exercises in accessible language. This book contains easy exercises for regaining composure, boosting compassionate insight, preventing compassion fatigue, and maintaining compassion resilience.