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portada Contentment Through Mindfulness: 2nd Edition (in English)
Type
Physical Book
Publisher
Author
Year
2018
Language
English
Pages
48
Format
Paperback
ISBN13
9781984528339
Edition No.
2
Categories

Contentment Through Mindfulness: 2nd Edition (in English)

Robert Leihy (Author) · Xlibris Us · Paperback

Contentment Through Mindfulness: 2nd Edition (in English) - Robert Leihy

Physical Book

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Synopsis "Contentment Through Mindfulness: 2nd Edition (in English)"

This book elaborates on contentedness, one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm and still awareness of the immediate moment, a virtuous lifestyle, and an appropriate and authentic worldview are discussed.

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The book is written in English.

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The binding of this edition is Paperback.

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