Share
Dare Workbook: New Brave Tools to end Anxiety (in English)
Barry McDonagh
(Author)
·
Graham Thew
(Author)
·
Tatyana Feeney
(Illustrated by)
·
Bmd Publishing
· Paperback
Dare Workbook: New Brave Tools to end Anxiety (in English) - Feeney, Tatyana ; Thew, Graham ; McDonagh, Barry
$ 11.80
$ 14.95
You save: $ 3.15
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Monday, May 27 and
Tuesday, May 28.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Dare Workbook: New Brave Tools to end Anxiety (in English)"
YOU DO NOT END AN ANXIETY PROBLEM BY TRYING TO BE CALM. YOU END IT BY ACTING BRAVELY! This beautifully illustrated workbook is based on the international bestselling book DARE. In these pages you will learn new brave tools to overcome anxiety and panic attacks. Based on hard science and over 15 years helping people who suffer from anxiety, Barry McDonagh shares his approach in this new workbook. The design of this workbook is light and fun making the journey of overcoming anxiety easier to follow and implement. In it you will learn the DARE Response as well as a ton of useful anxiety hacks to help you break free from anxiety and panic. The workbook is meant to be written in, so please scribble and drawn all over it. Prepare yourself for a transformative journey that will move you beyond thinking of yourself as an 'anxious person' to seeing yourself in a bold and brave new light!
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
