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Doing and Being (in English)
Farahana Surya Namaskar
(Author)
·
Balboa Press
· Paperback
Doing and Being (in English) - Namaskar, Farahana Surya
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$ 16.95
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Synopsis "Doing and Being (in English)"
Doing and Being focuses on the importance of practicing mindfulness and staying focused on our present moment. It helps teach parents and children the importance of having a balanced day where we can focus on doing and being. Practicing mindfulness helps children and parents stay present in the now, helping to reduce feelings of stress, anxiety, and fear. It helps us embrace our present moment for all that it is. Mindfulness has a significant impact on our social and emotional development especially during the early developmental years. Allow yourself to enjoy the journey of doing and being every day!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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