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Easy does it: Buddhist teachings on letting go of anxiety and attachment (in English)
James Low
(Author)
·
Simply Being
· Paperback
Easy does it: Buddhist teachings on letting go of anxiety and attachment (in English) - Low, James
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Synopsis "Easy does it: Buddhist teachings on letting go of anxiety and attachment (in English)"
The ten teachings in this book provide a buddhist account of the formation of attachment and anxiety and show how we can release ourselves from involvement in their deluding intensity. By understanding the unborn and ungraspable nature of our own mind, we can release ourselves from our habitual tendency to see the world in terms of self and other. This frees us from the urge to judge what occurs in terms of what is pleasing or displeasing to our ego-self and thereby allows us to rest in clarity and equanimity.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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