Name: El Cultivo del Amor Incondicional: La Práctica de Metta
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Author: Henepola Gunaratana, Bhante
ISBN: 9788499885711

portada El Cultivo del Amor Incondicional: La Práctica de Metta

Type

Physical Book

Author

Henepola Gunaratana

Publisher

Editorial Kairos

Year

2017

Language

Spanish

Pages

192

Format

Paperback

Dimensions

19.8 x 13.0 x 1.8 cm

Weight

0.23 kg.

ISBN13

9788499885711

Edition No.

Synopsis "El Cultivo del Amor Incondicional: La Práctica de Metta"

Through personal anecdotes, practical meditations, and words from the Buddha, Bhante Gunaratana teaches us how to cultivate unconditional love in order to find greater emotional clarity, let go of anger, and calm our mind. You'll find that it's possible to reach inner peace here and now, both for ourselves and in our relationships.