Book emotional wisdom,daily tools for transforming anger, depression, and fear mantak chia

portada emotional wisdom,daily tools for transforming anger, depression, and fear

Type

Physical Book

Publisher

pgw

Author

mantak chia

Pages

224

ISBN

1577316126

ISBN13

9781577316121

Synopsis "emotional wisdom,daily tools for transforming anger, depression, and fear"

Chia, along with one of his senior instructors, presents a powerful program--one that integrates traditional Taoist theory and practice--for transforming the painful emotions of sadness, anger, impatience, and fear into courage, kindness, joy, and peace.

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