Origin: Spain
(Import costs included in the price)
It will be shipped from our warehouse between Monday, June 03 and Monday, June 17.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Equilibrio Interior: Quince Claves Para Vivir Con Serenidad
Mayorga, Feliciano ; Revilla, Coral
Synopsis "Equilibrio Interior: Quince Claves Para Vivir Con Serenidad"
Sientes con frecuencia temor ante la enfermedad y la muerte, ansiedad por el futuro, rabia e impotencia por las injusticias de que has sido objeto? Te has sentido estresado en tu trabajo, deprimido por una separación, decepcionado por la marcha del mundo, enganchado a una relación tóxica? Has pensado, en suma, que la vida es una cuerda floja y tú un funambulista acechado por el vértigo, temiendo caer? Fortalecer tu santuario interior para que nada te robe la paz es el objeto de este libro. A través de 15 técnicas desvela las claves de una vida serena; una vida en la que hayamos logrado equilibrar nuestra relación con el mundo y arrojado por la borda la enorme carga de sufrimiento inútil. Desde la filosofía estoica, pasando por tradiciones como el budismo, el taoísmo o el chamanismo, hasta los descubrimientos más recientes de la psicología y las neurociencias han servido de base a esta guía que contribuirá a hacer tu vida más serena. Do you often have fear of illness and death, anxiety about the future, anger and helplessness because of the injustices you have been subjected to? Have you ever felt stressed out at work, depressed about a breakup, disappointed in the march of the world, hooked on a toxic relationship? Have you thought, in short, that life is a tightrope and you are a tightrope walker stalked by vertigo, afraid of falling? Strengthening your inner sanctuary so that nothing steals your peace is the object of this book. Through 15 techniques, he reveals the keys to a serene life; a life in which we have managed to balance our relationship with the world and thrown overboard the enormous burden of useless suffering. From Stoic philosophy, through traditions such as Buddhism, Taoism or shamanism, to the most recent discoveries in psychology and neurosciences have served as the basis of this guide that will help make your life more serene.
