Libros importados con hasta 40% OFF + Envío gratis a todo USA  Ver más

menu

0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional
portada Every day is Game Day: Train Like the Pros With a No-Holds-Barred Exercise and Nutrition Plan for Peak Performance (in English)
Type
Physical Book
Publisher
Author
Year
2014
Language
English
Pages
320
Format
Paperback
ISBN13
9781583335536
Edition No.
1
Categories

Every day is Game Day: Train Like the Pros With a No-Holds-Barred Exercise and Nutrition Plan for Peak Performance (in English)

Mark Verstegen (Author) · Avery · Paperback

Every day is Game Day: Train Like the Pros With a No-Holds-Barred Exercise and Nutrition Plan for Peak Performance (in English) - Mark Verstegen

4,5 estrellas - de un total de 5 estrellas 2 reviews
New Book

$ 14.70

$ 21.00

You save: $ 6.30

30% discount
Envío gratis a todo Estados Unidos
  • Condition: New

Choose the list to add your product or create one New List

Go to My Wishlists
It will be shipped from our warehouse between Monday, May 27 and Wednesday, May 29.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "Every day is Game Day: Train Like the Pros With a No-Holds-Barred Exercise and Nutrition Plan for Peak Performance (in English)"

Noted sports performance expert and bestselling author of Core Performance, Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces. As founder and president of EXOS, Mark Verstegen has trained the world’s top athletes in sports including the NFL, Major League Baseball, and worldwide soccer powers, along with the most elite “tactical athletes”—U.S. Special Operations Forces personnel.More than a decade ago, Verstegen’s groundbreaking book Core Performance revolutionized the fitness industry and made core conditioning and functional training mainstream. In his new book, Verstegen presents his most hardcore program yet: a demanding system that challenges readers to perform at the highest level.Borrowing heavily from his regimens used by the military and NFL-combine hopefuls, Verstegen breaks the system down into tough but easy-to-follow workouts that help readers become faster, more explosive, and more powerful while moving with greater efficiency and with far less potential for injury. If you’ve ever wanted to perform like the top sports champions or elite fighting forces, this is the book for you.

Customers reviews

Camila PobleteWednesday, October 21, 2020
Verified Purchase

Si eres Kinesióloga/o, entrenador/a, nutricionista y/o psicólogo y te dedicas el rendimiento humano, este libro tienes que leerlo!!

00
Esteban OlivaresFriday, November 27, 2020
Verified Purchase

Excelente libro que explica lo importante que es el rendimiento y las temáticas que son imprescindibles como la regeneración, alimentación,movimiento y mentalidad

00
More customer reviews
  • 50% (1)
  • 50% (1)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews