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portada Everyday Wellbeing for Mums: Thirty Life-Changing Tools to Help you Feel Successful as you Raise Your Children (in English)
Type
Physical Book
Year
2020
Language
English
Pages
152
Format
Paperback
ISBN13
9781504320726

Everyday Wellbeing for Mums: Thirty Life-Changing Tools to Help you Feel Successful as you Raise Your Children (in English)

Rhiannon Colarossi (Author) · Balboa Press Au · Paperback

Everyday Wellbeing for Mums: Thirty Life-Changing Tools to Help you Feel Successful as you Raise Your Children (in English) - Rhiannon Colarossi

Physical Book

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Synopsis "Everyday Wellbeing for Mums: Thirty Life-Changing Tools to Help you Feel Successful as you Raise Your Children (in English)"

During author Rhiannon Colarossi's first year of teaching, in 2002, she discovered something they don't teach you at university: a mum's wellbeing impacts a child's happiness and learning ability in the classroom. She saw the constant busyness and absence of mums, noticing this pattern in numerous families, regardless of circumstances. She knows for certain that if mums knew the value of their own wellbeing in their children's lives, they would choose to slow down and be more present. In Everyday Wellbeing for Mums, Rhiannon seeks to support mothers in achieving their best by implementing daily wellbeing tools such as positive action, self-kindness, and powerful pauses. Integrating these tools into your daily routine can help guide you towards nurturing your everyday wellbeing so that you can feel your best while raising your children. Despite the chaos and challenges that are often part of daily life, you deserve to be at peace, every single day. And it is possible to live a happy and peace-filled life while raising young children. This self-development guide provides a set of tools for mothers to use in building their own wellbeing and feeling good while raising their children.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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