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find your focus zone,an effective new plan to defeat distraction and overload (in English)
Lucy Jo Palladino
(Author)
·
Atria Books
· Paperback
find your focus zone,an effective new plan to defeat distraction and overload (in English) - Palladino, Lucy Jo
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Synopsis "find your focus zone,an effective new plan to defeat distraction and overload (in English)"
In this groundbreaking book, author and psychologist Lucy Jo Palladino shows us how to fearlessly find the perfect arousal level so we can concentrate even when we're under pressure, or facing dull but important tasks that simply need to get done. For the millions of people who combat distraction every day, this friendly, practical book with its innovative techniques is just what the doctor ordered.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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