Name: Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience [16pt Large Print Editi (in English)
Price: 27.78 USD
Availability: InStock
Author: Shershun, Erika
ISBN: 9780369387806

portada Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience [16pt Large Print Editi (in English)

Type

Physical Book

Author

Erika Shershun

Publisher

ReadHowYouWant

Language

English

Pages

438

Format

Paperback

Dimensions

23.4 x 15.6 x 2.8 cm

Weight

0.55 kg.

ISBN13

9780369387806

Synopsis "Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience [16pt Large Print Editi (in English)"

The scars of sexual trauma exist not only in the mind, but also in the body. Drawing on the powerful mind-body techniques of somatic therapy, therapist Erika Shershun gives readers who've experienced sexual trauma a step-by-step guide to overcoming shame and stigma in the mind, bringing a newly felt sense of safety, awareness, and life to the body.

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Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience [16pt Large Print Editi (in English) - Shershun, Erika

Synopsis "Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience [16pt Large Print Editi (in English)"

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