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portada healthy martial arts (in English)
Type
Physical Book
Author
Publisher
Year
2006
Language
English
Pages
230
Format
Paperback
Dimensions
27.9 x 21.0 x 1.2 cm
Weight
0.53 kg.
ISBN
0972121447
ISBN13
9780972121446
Categories

healthy martial arts (in English)

Jolie Bookspan (Author) · Neck and Back Pain Sports Medicine · Paperback

healthy martial arts (in English) - Bookspan ; Bookspan, Jolie

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It will be shipped from our warehouse between Wednesday, May 15 and Thursday, May 16.
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Synopsis "healthy martial arts (in English)"

Huge wealth of information for the martial artist to train all aspects of body and spirit, with techniques applicable to all athletes. Innovative injury reduction techniques. Strength, abdominal training that transfers to real life, nutrition, flexibility, performance enhancement drugs, products, and foods, soreness, injuries, breathing, spirit, speed, balance, joint stability, back pain prevention, knee pain, neck pain, and other joint pain, how to make training healthy, and more. Fully illustrated, over 200 photographs. 228 pages. Winner of the International Eastern USA Black Belt Hall of Fame Reader's Choice Award. By sports medicine specialist, military scientist, and undefeated full contact fighter, Dr. Jolie Bookspan.

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The book is written in English.

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The binding of this edition is Paperback.

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