Share
Hello, Habits: A Minimalist'S Guide to a Better Life (in English)
Fumio Sasaki
(Author)
·
W. W. Norton & Company
· Hardcover
Hello, Habits: A Minimalist'S Guide to a Better Life (in English) - Sasaki, Fumio
$ 15.37
$ 21.95
You save: $ 6.59
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My Wishlists
It will be shipped from our warehouse between
Friday, May 10 and
Monday, May 13.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Hello, Habits: A Minimalist'S Guide to a Better Life (in English)"
Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we've formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want--and get rid of the ones that don't do us any good.Drawing on leading theories and tips about the science of habit formation from cognitive psychology, neuroscience, and sociology, along with examples from popular culture and tried-and-tested techniques from his own life, he unravels common misperceptions about willpower and talent, and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
✓ Producto agregado correctamente al carro, Ir a Pagar.