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portada How I Overcame Alcoholism and Thought About Life in General (in English)
Type
Physical Book
Language
English
Pages
68
Format
Paperback
Dimensions
20.3 x 12.7 x 0.4 cm
Weight
0.08 kg.
ISBN13
9781982291082

How I Overcame Alcoholism and Thought About Life in General (in English)

Bill Hieser (Author) · Balboa Press Au · Paperback

How I Overcame Alcoholism and Thought About Life in General (in English) - Hieser, Bill

Physical Book

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  • Condition: New
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Synopsis "How I Overcame Alcoholism and Thought About Life in General (in English)"

The basis of this book is how I overcame my drinking problem. I was trapped in a cycle of restricted drinking followed by uncontrolled binges. I believe this is a common pattern. Conventional approaches of abstinence and harm-minimisation actually exacerbate the problem. I devised a routine of cycles between drinking a lot, then drinking less each cycle. Each cycle I drink a bit less. An advantage of cycles is the drinker can compare the difference between drinking different amounts of alcohol. There are pluses and minuses for each amount but drinking less enables more to be done in other areas. Once a drinker can control his drinking he can decide what is best for him. I have included my thoughts about life in general which I hope are of interest to the reader.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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