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How (Not) to Do It All: Energise Your Life (in English)
Emma Short
(Author)
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Parthian
· Paperback
How (Not) to Do It All: Energise Your Life (in English) - Short, Emma
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Synopsis "How (Not) to Do It All: Energise Your Life (in English)"
Dr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and natural environment, sleep, mindset and not taking on too much.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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