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portada I'm Still Hungry! Nutritious and Easy Recipes to Maintain Health While Taking Corticosteroids and Prednisone for Asthma (in English)
Type
Physical Book
Publisher
Author
Year
2020
Language
English
Pages
52
Format
Paperback
ISBN13
9781684719044
Categories

I'm Still Hungry! Nutritious and Easy Recipes to Maintain Health While Taking Corticosteroids and Prednisone for Asthma (in English)

Sheila Brillhart (Author) · Lulu Publishing Services · Paperback

I'm Still Hungry! Nutritious and Easy Recipes to Maintain Health While Taking Corticosteroids and Prednisone for Asthma (in English) - Sheila Brillhart

Physical Book

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Synopsis "I'm Still Hungry! Nutritious and Easy Recipes to Maintain Health While Taking Corticosteroids and Prednisone for Asthma (in English)"

When I was in the hospital with a bad infection from knee surgery, as I was starting to feel better, I got very, very hungry and I needed a good breakfast. From the hospital menu, I ordered a breakfast burrito with extra eggs and potatoes, pancakes, banana, oatmeal, vanilla pudding, and a couple of cookies for later. I justified my rather greedy choices by telling myself that the nurses would be happy to see me with such a healthy appetite. I was in the hospital for 3 weeks. Sometime during this stay, I realized that the steroid demons had taken over my brain! "What am I doing?", I asked myself. Under normal circumstances, I would never eat like this. For the rest of my stay, I put myself on a low calorie, sodium, fat, sugar, high antioxidants, and high calcium diet, because I knew that steroids spike your sugar, make you retain water and sodium, give you hypertension, stir up heartburn and alter your body's ability to use calcium.

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