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portada It's up to You: The Practice of Self-Reflection on the Buddhist Path (in English)
Type
Physical Book
Category
Religión y Espiritualidad
Year
2006
Language
English
Pages
160
Format
Paperback
ISBN
1590303814
ISBN13
9781590303818

It's up to You: The Practice of Self-Reflection on the Buddhist Path (in English)

Dzigar Kongtrul (Author) · Shambhala Publications Inc · Paperback

It's up to You: The Practice of Self-Reflection on the Buddhist Path (in English) - Dzigar Kongtrul

Religión y espiritualidad

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Synopsis "It's up to You: The Practice of Self-Reflection on the Buddhist Path (in English)"

On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror—when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that we need not feel “doomed” when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without judging them or investing them with so much meaning. This approach to experience is what Kongtrül calls self-reflection. Self-reflection is a practice, a path, and an attitude. It is the spirit of taking an interest in that which we usually try to push away. When we practice self-reflection we take liberation into our own hands and accept the challenge and personal empowerment in Kongtrül’s title: it’s up to you.

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The book is written in English.
The binding of this edition is Paperback.

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