Name: Journey of Awakening: A Meditator's Guid (in English)
Price: 6.99 USD
Availability: InStock
Author: Daniel Goleman
ISBN: 9780553285727

portada Journey of Awakening: A Meditator's Guid (in English)

Type

Physical Book

Illustrated by

Publisher

Author

Year

1990

Language

English

Pages

448

Format

Pocket Book

Dimensions

17.9 x 11.0 x 2.5 cm

Weight

0.22 kg.

ISBN

0553285726

ISBN13

9780553285727

Synopsis "Journey of Awakening: A Meditator's Guid (in English)"

Find the practice that's right for you with this exploration of the many paths of meditation--from mantra, prayer, singing, visualizations, and "just sitting" to movement meditations such as tai chi "Everyone has experienced a moment of pure awareness. A moment without thinking 'I am aware' or 'that is a tree.' Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation."--Ram Dass Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.

Daniel Goleman

(Illustrated by)

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Daniel Goleman es un psicólogo de renombre internacional y autor best seller. Saltó a la fama en 1995 con su libro Inteligencia emocional. Fue periodista científico de The New York Times, donde escribió durante años sobre el cerebro y las ciencias del comportamiento. Ha sido nominado dos veces al Premio Pulitzer y recibió el Premio a la Trayectoria de la Asociación Estadounidense de Psicología por sus escritos. Actualmente vive en los Berkshires (Estados Unidos). Su sitio web es: DanielGoleman.info

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