Share
Love on Every Breath: Tonglen Meditation for Transforming Pain Into joy (in English)
Lama Palden Drolma (Author)
·
New World Library
· Paperback
Love on Every Breath: Tonglen Meditation for Transforming Pain Into joy (in English) - Lama Palden Drolma
$ 11.87
$ 16.95
You save: $ 5.09
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Monday, May 06 and
Tuesday, May 07.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Love on Every Breath: Tonglen Meditation for Transforming Pain Into joy (in English)"
Today, when our human family is facing so many challenges, it is more important than ever that we find peace and sustenance in our hearts. Love on Every Breath, or Tonglen, is a seven-step meditation for anyone who wants to nourish and open their heart. An ancient and profound meditation that has been practiced in isolated mountain retreats in the Himalayas for centuries, it is now available to us in the modern world. Lama Palden Drolma, a Western teacher trained by Tibetan Buddhist masters and also schooled in contemporary psychotherapy, introduces readers to the meditation in this powerful, user-friendly book. She walks readers step-by-step through the meditation, from beginning issues of sitting with awareness and focusing on the breath to taking in and extending love. Real-life challenges of sadness, anger, and overwhelm are addressed with “On-the-Spot” versions of the meditation. Love on Every Breath is a meditation that changes our experience in the moment — and changes our lives.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
