Share
Mental Health Workbook: learn How to Manage Insecurity and Attachment (Exercises to Transform Negative Thoughts and Improve Well-being) (in English)
Mark Postma
(Author)
·
Oliver Leish
· Paperback
Mental Health Workbook: learn How to Manage Insecurity and Attachment (Exercises to Transform Negative Thoughts and Improve Well-being) (in English) - Postma, Mark
$ 15.96
$ 19.95
You save: $ 3.99
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Wednesday, June 12 and
Thursday, June 13.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Mental Health Workbook: learn How to Manage Insecurity and Attachment (Exercises to Transform Negative Thoughts and Improve Well-being) (in English)"
The complete guide to changing your brain to overcome anxiety jealousy and negative thinking Are you suffering from anxiety jealousy or depression? If yes, then this book is perfect for you!We've all been there. You're minding your business, doing what you normally do when your inner critic starts in on you. And suddenly, everything you see and hear is tainted. You feel anxious, or insecure, or jealous. It's a terrible way to feel. But you know that it's not all your fault. You've probably been brought up in a way that's made you prone to self-analysis and negative thinking. You may find yourself talking to yourself in these terms: There is nothing that I really like about myselfOnly others manage to feel good about themselvesI am not worthy to look for the things that interest meOthers are more deserving of happinessGood people would never be with someone like meEven if you are suffering deeply with multiple mental health issues & have done for years, if not decades, or if you have ZERO idea of what CBT, DBT, or ACT are. Even if you have absolutely no idea how to overcome & deal with your mental health issues, this book will give you the exact blueprint to help you start your healing journey today and live the happy, healthy life you deserve.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
