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portada Mental Toughness Tips: For Roller Derby and Beyond (in English)
Type
Physical Book
Author
Publisher
Language
English
Pages
434
Format
Paperback
Dimensions
19.8 x 12.9 x 2.2 cm
Weight
0.42 kg.
ISBN13
9781727557749
Categories

Mental Toughness Tips: For Roller Derby and Beyond (in English)

Skyler Dean Weitz (Author) · Naomi Sweetart Weitz (Author) · Createspace Independent Publishing Platform · Paperback

Mental Toughness Tips: For Roller Derby and Beyond (in English) - Weitz, Skyler Dean ; Weitz, Naomi Sweetart

Physical Book

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$ 19.95

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It will be shipped from our warehouse between Wednesday, June 05 and Thursday, June 06.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "Mental Toughness Tips: For Roller Derby and Beyond (in English)"

A holistic approach to mental toughness! Mental Toughness Tips For Roller Derby And Beyond will help you optimize your roller derby performance by increasing focus, decreasing self-doubts, building character, managing difficult emotions, and achieving your goals. This book contains over 200 mental toughness tips and tools to help you become the very best skater, team member, and human you can possibly be. The only thing standing between success and failure is mental toughness.This book includes helpful information, breathing exercises, guided meditations, yoga poses, worksheets, art activities, challenges, and lots more for individuals and teams. All skill levels, ages, and genders can benefit from this book. Achieve your full potential in roller derby and life!

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The book is written in English.

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The binding of this edition is Paperback.

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