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portada Mind Over Tennis: Mastering the Mental Game (in English)
Type
Physical Book
Year
2022
Language
English
Pages
182
Format
Paperback
Dimensions
22.9 x 15.2 x 1.0 cm
Weight
0.25 kg.
ISBN13
9781644504529

Mind Over Tennis: Mastering the Mental Game (in English)

Jörgen Jensen (Author) · Peter Lundgren (Author) · Accomplishing Innovation Press · Paperback

Mind Over Tennis: Mastering the Mental Game (in English) - Jensen, Jörgen ; Lundgren, Peter

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Synopsis "Mind Over Tennis: Mastering the Mental Game (in English)"

Why did Roger Federer challenge his coach Peter Lundgren to a wrestling match? And how did Lundgren manage to help transform him from an ill-tempered youth to the consummate professional we have come to know? Mind over Tennis answers this and many other questions. The book thoroughly covers all aspects how to master the mental game of tennis including such topics as: -Managing nervousness -Reaching the zone -Achieving consistency -Effective training and drills -Controlling emotions Along with this we get real-life examples and stories from Peter Lundgren's unique experience of coaching three players who all reached world number one rankings. How did they do it? What was special about them? How did Peter coach them?

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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