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Mindful as F*Ck: 100 Simple Exercises to let That Sh*T go! (in English)
Emily Horn (Author)
·
Adams Media Corporation
· Hardcover
Mindful as F*Ck: 100 Simple Exercises to let That Sh*T go! (in English) - Emily Horn
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Synopsis "Mindful as F*Ck: 100 Simple Exercises to let That Sh*T go! (in English)"
Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot. Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you’re feeling. With straight-forward entries like “Slay Your Fear with Lion’s Breath,” “Set Your Intention Right Fucking Now,” and “Write a Badass Haiku,” this entertaining and effective book helps live your best life no matter what gets thrown your way.
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The book is written in English.
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The binding of this edition is Hardcover.
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