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Mindful Kids: 50 Mindfulness Activities (Mindful Monkeys: 50 Activities for Calm, Focus and Peace) (in English)
Whitney Stewart
(Author)
·
Mina Braun
(Illustrated by)
·
Barefoot Books
· Folleto
Mindful Kids: 50 Mindfulness Activities (Mindful Monkeys: 50 Activities for Calm, Focus and Peace) (in English) - Stewart, Whitney ; Braun, Mina
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Synopsis "Mindful Kids: 50 Mindfulness Activities (Mindful Monkeys: 50 Activities for Calm, Focus and Peace) (in English)"
This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities. Perfect for parents, teachers, therapists and homeschoolers.