Share
Mindfulness Activities for Kids (And Their Grown-Ups): Learn Calm, Focus, and Gratitude for a Lifetime (in English)
Sally Arnold
(Author)
·
Z Kids
· Paperback
Mindfulness Activities for Kids (And Their Grown-Ups): Learn Calm, Focus, and Gratitude for a Lifetime (in English) - Arnold, Sally
$ 11.99
$ 14.99
You save: $ 3.00
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Tuesday, July 02 and
Thursday, July 04.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Mindfulness Activities for Kids (And Their Grown-Ups): Learn Calm, Focus, and Gratitude for a Lifetime (in English)"
Mindfulness Activities Kids can do with their Grown-ups to be Focused, Peaceful, and Grateful together! Mindfulness reduces anxiety and stress, improves focus, and creates calm--all attributes parents want for their kids. But what's the best way to teach it to your child? Mindfulness Activities for Kids (And Their Grown-ups) provides 40 mindfulness activities for you and your child to do together, so you both reap the benefits as you develop a deeper connection. Whether you're savoring silent sandwiches, sharing moonlight gratitudes, or taking a chalk walk, this charming book helps you develop a mindful toolbox, incorporate mindfulness into your daily lives, and create deep and lasting bonds. Together, you can have fun exploring... A CLEAR GUIDE TO MINDFULNESS and its benefitsSTRESS- AND ANXIETY BUSTERS through breathing, strengthening your senses, focusing, being kind, imagining, and relaxingCREATIVE ACTIVITIES that teach mindfulness and transform everyday interactions into better health for both of youBest of all, you and your child will develop powerful mindfulness habits for a lifetime.