Name: Mindfulness En Acción: Guía Para La Conciencia Plena a Través de la Meditación
Price: 26.04 USD
Availability: InStock
Author: Gimian, Carolyn Rose ; Trungpa, Chögyam
ISBN: 9788499884899

portada Mindfulness En Acción: Guía Para La Conciencia Plena a Través de la Meditación

Type

Physical Book

Author

Vicente Merlo Lillo

Author

Carolyn Rose Gimian

Publisher

Editorial Kairos

Collection

Sabiduría perenne

Year

2016

Language

Spanish

Pages

256

Format

Paperback

Dimensions

19.8 x 12.7 x 2.0 cm

Weight

0.29 kg.

ISBN13

9788499884899

Edition No.

Synopsis "Mindfulness En Acción: Guía Para La Conciencia Plena a Través de la Meditación"

The advantages of the practice of mindfulness are more than obvious: reduced stress, enhanced concentration, and a general feeling of well-being. However, this is just the beginning: mindfulness in action, applied to everyday life, can help us better meet daily challenges. This guide to full consciousness through meditation lets us put it into practice.

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Mindfulness En Acción: Guía Para La Conciencia Plena a Través de la Meditación - Gimian, Carolyn Rose ; Trungpa, Chögyam

Synopsis "Mindfulness En Acción: Guía Para La Conciencia Plena a Través de la Meditación"

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