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portada Not for Happiness: A Guide to the So-Called Preliminary Practices (in English)
Type
Physical Book
Year
2012
Language
English
Pages
240
Format
Paperback
ISBN
1611800307
ISBN13
9781611800302
Edition No.
41895th

Not for Happiness: A Guide to the So-Called Preliminary Practices (in English)

Dzongsar Jamyang Khyentse (Author) · Shambhala Publications Inc · Paperback

Not for Happiness: A Guide to the So-Called Preliminary Practices (in English) - Dzongsar Jamyang Khyentse

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Synopsis "Not for Happiness: A Guide to the So-Called Preliminary Practices (in English)"

Do you practise meditation because you want to feel good? Or to help you relax and be “happy”? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full-body massage than trying to practise the Dharma. Genuine spiritual practice, not least the Ngöndro preliminaries, will not bring the kind of comfort and ease most worldly people crave. Quite the opposite, in fact. But if your ultimate goal is enlightenment, Ngöndro practice is a must, and Not for Happiness your perfect guide, as it contains everything an aspiring practitioner needs to get started, including advice about:    • developing “renunciation mind”    • discipline, meditation and wisdom    • using your imagination in visualization practice    • why you need a guru

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The book is written in English.
The binding of this edition is Paperback.

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