Origin: Chile
(Import costs included in the price)
It will be shipped from our warehouse between Monday, June 03 and Friday, June 14.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Off
Goodin, Tanya
Synopsis "Off"
We type, stare at screens, and click on our devices an average of 2,617 times a day. We spend more time in front of screens than sleeping, and it hasn't become easier to separate ourselves from them with so many reasons to stay connected, postpone work, and distract ourselves. This sage book will help you disconnect and enjoy less stress and more time. Enjoyment of real experiences, connections, and happiness. Reprogram your limits with carefully designed exercises, aphorisms, and new perspectives from an expert. Tecleamos, pasamos pantallas y clicamos en nuestros dispositivos un promedio de 2.617 veces al día. Pasamos más tiempo ante las pantallas que durmiendo, y no resulta fácil alejarse de ellas con tantas maneras de permanecer conectados, posponer tareas y distraernos. Este sagaz librito le ayudará a desconectar y disfrutar de menos estrés y más tiempo. Goce de experiencias reales, conexiones reales y felicidad real. Reprograme sus límites con ejercicios cuidadosamente diseñados, palabras sabias y nuevas perspectivas de la mano de la especialista en desintoxicación digital Tanya Goodin.
Customers reviews
Tatiana Moreno CaroTuesday, December 20, 2022
Verified Purchase
Muy buen libro, te ayuda a reflexionar sobre tus hábitos relacionados con las redes y las pantallas
