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portada on strength (in English)
Type
Physical Book
Year
2011
Language
English
Pages
134
Format
Paperback
Dimensions
22.9 x 15.2 x 0.7 cm
Weight
0.19 kg.
ISBN
1467954241
ISBN13
9781467954242

on strength (in English)

Thomas Inch (Author) · Createspace Independent Publishing Platform · Paperback

on strength (in English) - Inch, Thomas

New Book

$ 11.80

$ 14.95

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  • Condition: New
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Synopsis "on strength (in English)"

Find more similar titles, including more from Thomas Inch and get a free catalog, at www.StrongmanBooks.com Thomas Inch is probably most famous for his "un-liftable" Inch dumbbell, which stopped many of the strongmen of his day and age. He is one of the most famous physical culturists in Britain history, having written many books, courses and was also credited with introducing the first plate barbells and dumbbells. On Strength is the most complete and popular of Thomas Inch's work. This book includes chapters on: 1 - STRONG MEN - ANCIENT AND MODERN 2 - METHODS OF MUSIC HALL STRONG MEN 3 - PHYSICAL CULTURE PITFALLS 4 - MENTAL EFFICIENCY 5 - GENERAL HYGIENE, INCLUDING BREATHING 6 - DIET 7 - SPEEDWORK AND CHEST DEVELOPMENT 8 - FOREARM DEVELOPMENT - THE GRIP 9 - ART OF FULL CONTRACTION 10 - THE BOXER'S TRAINING SYSTEM 11 - SELF-RESISTANCE EXERCISES 12 - STRENGTH - HOW DEVELOPED 13 - MINIATURE WEIGHT-LIFTING 14 - TRAINING FOR WEIGHT-LIFTING 15 - HOW TO PERFORM THE RECOGNISED B.A.W.L.A. LIFTS AND OTHER STRONG MEN'S FEATS

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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