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Personal Diet Journal: Your Complete Food & Fitness Companion (in English)
Union Square & Co
(Illustrated by)
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Union Square & Co.
· Paperback
Personal Diet Journal: Your Complete Food & Fitness Companion (in English) - Union Square & Co
$ 10.49
$ 14.99
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It will be shipped from our warehouse between
Wednesday, May 29 and
Thursday, May 30.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Personal Diet Journal: Your Complete Food & Fitness Companion (in English)"
Take the guesswork out of getting fit! With the Personal Diet Journal, its easy to track your progress and figure out what works best for you. It provides a wealth of information about diet and exercise, including a BMI Chart, Exercise Chart, and Fat and Calorie Food Chart. Theres also a quick guide to foods rich in essential vitamins and minerals so youll get the biggest bang for every bite you eat. Just jot down your daily stats in the journal, check your results on the weekly goal progress chart, adjust if you must--and youre on your way to becoming slimmer, stronger, and healthier!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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