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portada Pilates and Conditioning for Dancers (in English)
Type
Physical Book
Year
2021
Language
English
Pages
176
Format
Paperback
ISBN13
9781785008368

Pilates and Conditioning for Dancers (in English)

Jane Paris (Author) · The Crowood Press Ltd · Paperback

Pilates and Conditioning for Dancers (in English) - Jane Paris

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  • Condition: New
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Synopsis "Pilates and Conditioning for Dancers (in English)"

Professional dance is an exciting but demanding career to choose, and the dancer of today needs to be physically prepared for the stress on the body that a performing life entails. Pilates and Conditioning for Dancers is a practical guide to exercises designed specifically for dance students and professionals alike. The focus on how to choose exercises that suit the individual offers dancers the freedom to optimize their performance potential in a flexible environment. Key topics covered are Core Control; Turnout; The Healthy Spine; Footwork; Jumping and Landing. This new book covers each area of the body, relating the exercises closely to dance technique and providing movement solutions for dancers of all styles and at all stages of their performing career.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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