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Positive Sleep: A Holistic Approach to Resolve Sleep Issues and Transform Your Life (Positive Wellbeing) (in English)
Giles Watkins (Author)
·
Lid Publishing
· Hardcover
Positive Sleep: A Holistic Approach to Resolve Sleep Issues and Transform Your Life (Positive Wellbeing) (in English) - Giles Watkins
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Synopsis "Positive Sleep: A Holistic Approach to Resolve Sleep Issues and Transform Your Life (Positive Wellbeing) (in English)"
A book written by a leader for professionals who struggle with sleep. Giles Watkins explores this problem through his own sleep struggles and provides guidance for readers using techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically effects professionals. The book also examines how organizations can promote better sleep.As challenges with sleep for professionals reach epidemic proportions in the 21st century, this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing in organizations.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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